What is Life Coach?

What is Life Coach? Life coaching is generally speaking a synergistic relationship between a professional and a client designed to remove limitations and barriers and tap into your full potential. Many people still associate the word “coach” with the image of someone who drives his athletes towards improvement and perfection. This same model for coaching … Continue reading What is Life Coach?

Chickenpox: Get a Shot, Avoid the Dots!

It feels like a fever. Or maybe a cold. But when you look in the mirror and see spots, you know it’s not a game of connect-the-dots. It’s chickenpox. And chickenpox sure do itch! Here’s why: After the red spots appear on your body, they fill up with a clear liquid. These liquid-filled blisters are … Continue reading Chickenpox: Get a Shot, Avoid the Dots!

Meet Our Life Coach: Inez Van Asselt

We are happy to welcome our new Life Coach, Inez Van Asselt, here at TPMC! Inez is originally from the Netherlands where she obtained her Masters degree (2001) in Clinical Psychology and post-graduate training in Counseling. Inez has a wide range of professional experience and expertise in the clinical field. After moving to Barcelona she … Continue reading Meet Our Life Coach: Inez Van Asselt

Women’s Health: Your Health At Every Age.

As a woman, you need some special exams and screenings. Unique issues include pregnancy, menopause, and conditions of the female organs. Women can have a healthy pregnancy by getting early and regular prenatal care. They should also get recommended breast cancer, cervical cancer, and bone density screenings. Women and men also have many of the … Continue reading Women’s Health: Your Health At Every Age.

Understanding Asthma

Asthma is a chronic disease involving the airways in the lungs. These airways, or bronchial tubes, allow air to come in and out of the lungs. If you have asthma your airways are always inflamed. They become even more swollen and the muscles around the airways can tighten when something triggers your symptoms. This makes … Continue reading Understanding Asthma

Men’s Full Medical Check Up

Are You Up To Date With Your Health? We get so caught up with things in life that sometimes it seems like we just forget to take good care of ourselves. Are you drinking enough water? Are you eating properly? Exercising regularly? When was the last time you got a Full Medical Check up? Regular … Continue reading Men’s Full Medical Check Up